Marjorie A. Rabiau – Montreal Psychologist

Frequently Asked Questions

How do I know whether I need to see a psychologist?

If you are asking yourself the question, it is a sign that seeing a psychologist is probably a good idea. Some people have the perception that in order to seek therapy, you need to have very serious issues or a disorder. Therapy can be very helpful in many situations. For example, if you are feeling too stressed out and a bit down, therapy can help you feel better.

What is the difference between a psychologist, psychiatrist, and psychotherapist?

A psychologist is a professional who has received training in clinical psychology in graduate school.

A psychiatrist is a medical doctor who has specialized in psychiatry. While psychiatrists can prescribe medications, psychologist cannot and put the emphasis on psychotherapy.

The term "psychotherapist" is not protected by any professional orders and the use of it therefore is not controlled in Quebec. This means that the term “psychotherapist” can be used by anyone. Prior to seeing a psychotherapist, you should inquire about their training.

More information can be found at the Ordre des Psychologues du Quebec website.

What is the process?

The first step is to contact me either by phone or through email so that I can answer any of your remaining questions and we can book an appointment. Usually, the first two sessions are evaluation sessions during which I will ask a number of questions in order to have a good understanding of the difficulties you are facing and the context of your life. I will also provide information about the type of therapy I do and how it applies to you. We would then collaboratively set up goals for the therapy and work on strategies to achieve those goals.

What is the length of therapy?

Usually, the therapy starts with weekly meetings and become progressively more spaced out as things improve. The initial period can last between 6 to 12 weeks, depending on the issues.

When do we decide to terminate therapy?

Therapy is usually terminated when we both feel that the goals have been achieved. Clients often come for booster session every few weeks to maintain their gains.

Is it confidential?

Yes, conversations with a psychologist are confidential, so no information discussed with the psychologist will be given to anyone (for example anyone in your family, at work, etc.). Confidentiality starts at the age of 14 years of age.

There are few circumstances in which the therapist is legally bound to break confidentiality. First of all, if there are clear indications that you will imminently attempt to take your like or to take someone else’s life, the therapist is bound to help and therefore may need to break the confidentiality. However, I would usually discuss it with you first in terms of the best possible plan of action. Also, if there is information that a child under the age of 18 is presently at risk of physical or sexual abuse, the psychologist (or anyone else) is not legally allowed to keep that information to him or herself.

What are the fees?

Depending on the type of therapy, the fees range from $100 to $120 for a 50-minute session. You can pay either by cheque or in cash. Credit cards or interac cards are not accepted.

You will be given a receipt that you can then claim to your insurance if you are covered. Currently, most group insurance policies will reimburse at least part of the costs of psychological consultations. It is important that you read your insurance policy carefully to understand the terms and conditions for reimbursement of the costs associated with psychological services.

The fees paid to a psychologist for therapy are admissible as a medical expense deduction for income tax purposes upon presentation of the receipts.